I am so bad against real players

So the thing is... I was doing really well on FIFA 18 until that one weekend league in which I went like 1-10 and I gave up to play the other games... I knew I needed a break and I played only Squad Battles. I don't have any problem beating the AI on professional or world class but when it comes to play against real people idk what happens to me or my players but I start to play like a complete and utter ❤️❤️❤️❤️... I've seen a lot of tutorials and bla bla but nothing seems to help me.. If you know how to help me please do because the game is literally driving me nuts. Idk why FIFA is so frustrating when I lose.. Anyways, I would appreciate any answers!
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